By Michael McLaughlin
Quitting smoking? Fear not, it’s easy – I’ve done it lots of times.
No, seriously, I’m such an advocate of quitting smoking that I made this video that may or may not inspire you to do the same!
The patch, the gum, the Zyban, or any of that other crap is OUT. Cold Turkey baby! It’s the best way, because trust me, then and only then do you really experience yourself quitting and then actually adapt to it. You build more willpower in those first few days of cold turkey than you ever will by easing off “painlessly.” Oh yeah, and of course, if you’re on the patch and then cheat by smoking, you could actually have a heart attack – COLD TURKEY BABY!
But some people experience some not so pleasant things: constipation, insomnia, irritability, crying for no reason among other wonderful withdrawal symptoms – not fun. But hey – they fade – and pretty quickly too.
So go ahead, check out my music video on quitting the habit! You’ll laugh. You’ll cry. You’ll want to join the leagues of born again anti-smokers who just can’t bear to be in the same room with a smoker and take pleasure in feeling superior and indignant to the offenders!